5 generating foods desire to make love

Certain foods, can also increase the sexual desire

 Physically fit and healthy always begins from the food we eat. Effect of food can also increase heart atmoshpere as well as increase the sexual desire for men and women. There are some foods that have a major impact in improving sex drive.

As quoted from the pages of Shine, the following foods sexual desire enhancer for you and your partner:

pumpkin seeds
Contain high levels of zinc, which proved able to increase sexual desire by testosterone pumping. Use it in every dish, could increase production of testosterone.

almonds
Any foods that are good for the heart is also good for the waist because of heart-healthy diet improves circulation, allowing blood, oxygen and nutrients to flow freely. Besides containing fats are good for the heart, one ounce of almonds provides 35 percent of the daily requirement of vitamin E, increased sex hormones and contain powerful antioxidants and prevent hardening of the arteries, which can cause blockage of blood flow. One ounce (twenty-three almonds) is the ideal number of servings of almonds to be consumed as a snack each day.

edamame
Antioxidants in soy provides natural lubrication for women and is one of the main foods to protect men from prostate. Soy also helps lower cholesterol and blood pressure and circulation. One study also found that the compounds of soy can make you look stunning when not dressed with fat cells creating fewer and smaller.

seed wheat
Wheat is a food source containing arginine, an amino acid that increases nitric oxide, a compound that compose the blood vessels, increasing blood flow to certain parts "of the body. Arginine also served to increase the production of anti-aging hormone.

watermelon
Watermelon contains a natural substance called citrulline, which will be converted into arginine. Watermelon is also rich in the antioxidant lycopene, which increase the male prostate health. In the watermelon skin is very high citrulline content of the fruit flesh, so be sure to bite the skin of the watermelon though only slightly. Watermelon also contains 92 percent water that can protect the body from dehydration.

Other facts also states that a certain scent can also increase a person's sexual desire. Based on research Smell and Taste Foundation in Chicago aroma of buttered popcorn can increase the male sex hormone, but among all the odors tested, the combination of pumpkin pie and lavender produces the highest increase in sexual desire in men. A total of 40 per cent increase in penile blood flow.

The smell of oranges can also make a woman feel young, even younger than 6 years of her partner. But remember, alcohol and smoking can reduce your sex drive can even damage it.

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